Results-focused therapy for individuals, couples, and partners
“We meet people where they are on the continuum of life’s change and help them find the right answers for themselves.”
— Dr. Sarah Lyons
Our Approach
At Dr. Sarah Lyons & Associates, we provide in person and online therapy for individuals, partners (pairs of people in personal or professional relationships), and couples in a non-judgemental, comfortable, and welcoming atmosphere. We work collaboratively with our clients to achieve real, measurable outcomes, using practical, structured and evidence-based methods.
With our integrative approach, we’ll help you develop a strengths-based, actionable plan to reach tangible goals. Our therapeutic style is flexible according to the individual, couple, or situation—you’ll always feel we are meeting you where you are and helping you increase your capacity for change.
Free Consultation
find out if we fit
We offer a free 15 minute consultation call to help you determine if we are a fit for your needs. This call is an opportunity for you to ask questions about our approach, learn about our team and receive some feedback on next steps.